This book showed me how to see the paths right in front of me. All I have to do is listen to myself, choose, and move on. Life is much more intense and lighter now.

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The United States of You is a game changer: it enables you to align your mind, body, and heart in a systematic way to gain sustainable access to your source of infinite energy.
With this self-leadership book, you’ll learn how to be balanced and constantly in touch with your creative power. You’ll gain inner clarity by being aware of yourself and others. How? You see and manage yourself as a team of four: the four Mes or Formies. Each Formie represents a vital part of you: your mind, your body, your heart and your consciousness. You will become familiar with the language and the needs of all Formies, enabling you to be in command of yourself and your life.
You look at yourself as a team of four: Your Formies. Each Formie represents a vital part of you. Guided by Conscious Me, you’ll learn how to identify mental and emotional patterns, to let them go, laugh about your funny sides, break your habits, and love yourself as who you are: A high-performance team that is well aligned. A team with self-confidence, drive and joy.
You’ll feel like coming home when you travel with the Formies through each of their lands, because you’ll recognize yourself in numerous authentic examples from co-travellers.
You’ll learn to become more sensitive to their voices if you use the tools provided in the book. A systematic discovery makes your journey much easier.
For your convenience, you can Download the Toolkit here as a resource package from the Joy Academy
This book showed me how to see the paths right in front of me. All I have to do is listen to myself, choose, and move on. Life is much more intense and lighter now.
By understanding the interdependence between body, mind and consciousness, I was able to increase the speed and quality of my decisions. Just decide from inside. That’s amazing.
I really, really love this book! I’ve bought it for my entire team to increase clarity and self-awareness.
I am so overwhelmed by the United States of You! I received the book yesterday by mail, took it directly to the spa and was so excited that I ‘infected’ my Canadian friend. I was deeply impressed by the author’s courage to be so open about her personal experiences.
I am absolutely thrilled by this book. It makes you healthy - in a holistic way. Working with this book only for two days feels like insights from two years of intense personal development efforts.
I wouldn’t have believed that working on self-leadership can be fun! The book is a great companion for inner stability in a world of ups and downs.
Kathrin is a high-energy professor for leadership and international management, an experienced coach, organizational designer and book author.